How to Avoid Root Canal And Keep Your Teeth Healthy

Root canal is one of the common dental treatments that can be done easily with the help of advanced techniques and equipment. Tooth possesses a center cavity called root canal which houses the nerve and pulp. When the nerve and pulp become infected from dental decay, root canal treatment becomes necessary.

If left untreated, the infection may spread to the surrounding gum tissue and create an abscess. As a result of abscess, the face or neck becomes swollen and the bone around the tooth root may be lost as bacteria and decay spread. It will finally result in tooth loss and require extraction.

Tips to avoid root canal treatment

Although root canal is a simple and comfortable procedure nowadays, why wouldn’t you avoid, if you can? Maintaining good oral hygiene and regular visit to an expert dentist is the best way to keep your teeth away from root canal treatment.

Brushing: Remember that simply taking good care of your teeth and gums is the best preventive measure against the need for a root canal treatment. Brush your teeth at least twice a day and floss regularly.

Flossing: If you can floss only once a day, try to do it in the evening before you go to bed. Acidic plaque built up in mouth can eat at the enamel that protects your teeth. The presence of plaque can cause the corrosion of your teeth which may eventually lead to the need of root canal.

Vitamin C: The mouth also possesses full of bacteria along with the plaque that forms. Various studies have proved that people, who consume vitamin C regularly, contain less plaque and bacteria in their mouth than those who only brush their teeth. Vitamin C can help prevent infection that may cause abscess and lead to the need for a root canal. Therefore, supplementing your diet with vitamin C is a good preventive method for teeth disorders that require root canal treatment.

Green tea: Green tea is a great preventive medicine because the type of bioflavonoids in it can help fight off both tooth decay and gum disease. Japanese have been aware of the medicinal value of green tea against dental problem for centuries. According to some experts taking an extract of green tea leaves is more beneficial than drinking it.

Some foods such as nuts, olive and yogurt can help clean the plaque from your teeth. But, you should avoid corrosive soda and drinks and juice or drinks that contain too much sugar as it may cause cavities. Don’t forget to meet your dentist once every six months for cleaning and check-up.